Osteochondrosis is a very common disease, while it can affect almost any spine.He is very dangerous with that.Often doctors face lumbar spine osteochondrosis, whose symptoms and treatment may be different.In this case, the cartilaginous tissue begins to collapse, the discs themselves lose moisture, become completely inelastic and diminish the height.
The disc fabric alters the structure, becoming incredibly solid, spreads to the sides.Nervous finals can be compressed.There is pain, it is impossible to fold the back or straighten.If the muscles are weak and the person does not strengthen them at all, the entire load falls into the lower back, which is why vertebrae really begin to deform, leading to such an unpleasant disease.
Probable reasons
- the presence of old injuries that were not completely healed;
- genetic predisposition;
- Bad ecology;
- Mainly a sedentary lifestyle and small activity;
- spine diseases;
- very serious loads;
- overweight;
- Smooth feet when the load is distributed incorrectly;
- constant hypothermia;
- Strong and long stress.
Stages
This disease develops not quickly, but slowly, treacherous sneaking down and violating the usual rhythm of life.There are four main stages of osteochondrosis development.The first stage is characterized by the destruction of the intervertebral disc core.At the same time, a person can experience unpleasant sensations in the lower back.Pain occurs, as a rule, after significant loads, as well as sharp turns of the body.
The second stage affects tissues directly around the nucleus.At this stage, nerves can already be compressed.Unpleasant sensations intensify and become longer.They are usually called official lumbago medicine.The pain can be given to the feet or hips.In the third stage, problems with a fibrous disc ring are possible when it breaks.A hernia appears.The pain becomes intolerable.The fourth step already affects the vertebrae themselves, several growths may appear in them.It hurts a person to move, he can be restricted.
Doctors usually face such a dangerous and insidious disease as lumbar osteochondrosis: symptoms and treatment at home are very effective.
Symptoms
This form of osteochondrosis can give different symptoms, pain usually does not appear immediately, they can become more noticeable only in the second stage.The main problem is the unpleasant sensations in the lower back, which are aggravated during physical exertion.The disease is able to progress if it is not treated and continues to carry an incorrect lifestyle.
Intervertebral discs become thinner, creating limited and rigidity in movements.The pain can be acute or constant and painful.When nerves are affected, the lower limbs become less sensitive.If the disease is launched, this threatens with serious consequences.
Official Treatment Methods
Remember that first and foremost it is necessary to treat osteochondrosis by traditional medicine and only then resort to people, otherwise you can aggravate the problem.Medicinal herbs and other methods should be used in combination with the treatment the doctor will prescribe for you.As a rule, a neurologist is involved in this problem.First, he examines the patient, checks the condition of the vertebrae, pay attention to posture.
And then prescribes, if necessary, the exams, which include magnetic resonance imaging, CT, radiography.Only after the complete diagnosis does the doctor have the right to prescribe treatment.Basically, treat this disease to restore the usual pace of life.Anesthetic are used, as well as medications that allow the restoration of the functions of nerve roots.It is possible to suspend the destruction of discs.
As a rule, treatment with medicines, physiotherapy, manual therapy, non -traditional treatment methods, special gymnastics and, in some cases, surgical intervention are used.When pain is severe and the disease is constantly aggravated, only block can reduce pain.In some cases, manual therapy also works.Medicines allow to relieve inflammation on discs as well as reduce tissue swelling.Large phonophoresis, electrophoresis, laser, ultrasound is also used.
If we talk about non -traditional medicine, acupuncture is effective, stuntman.However, one important point is therapeutic gymnastics and is more effective in preventing the disease.The exercises help to strengthen the muscles from the back and remove the load from the spine.You can exercise only when there is no pain.Otherwise, you can harm.Therapeutic exercise courses should be performed only under the control of a specialist.
How to treat lumbar osteochondrosis at home?
If you add various folkloric methods to traditional treatment, you can speed up and extend the effect.But separately, all this is not so effective.However, you should prepare for the fact that the treatment will be long, only in this case the result will be noticeable.Some popular remedies can reduce pain intensity and relieve muscle tension.
Comprimes
- Burry leaves.For starters, it is necessary to tear several leaves and cook them, you can simply spill boiling water.Then it is important to hold the leaves to the problem areas, wrap it with a hot handkerchief and hold about half an hour.
- Honey with potatoes.Grate the potato in a grater, after cleaning it earlier, add some honey to the mixture.Then simply apply the mixture to painful spots, apply polyethylene to the top and fix it with a patch.You can keep compaction no more than two hours, this will be enough.
- Honey, aloe and vodka.Take a small aloe leaf pulp, one hundred grams of honey, and half a glass of vodka.Aloe should be grated or chopped well in a blender, mix with vodka and honey.Then apply this mixture to painful spots and cover -a with a bag, so you can be additionally isolated with a scarf or towel.
- Sagebrush.It is also a very effective tool.Complete the worm wood flowers and pour a glass of boiling water, the infusion should be maintained for about two hours, this will be sufficient.Then dip a little cloth or gauze and apply where the pain is intense.
- Lion tooth, Bardana, St. John's Wort.Take all components in equal parts, grind the materials and mix, pour boiling water and leave for twenty minutes.Moisten cotton or gauze and apply to painful points, it is important to maintain compaction as long as possible.
- Ring flour cakes.To prepare this folk medicine, use rye flour, egg and water.Mass the data with the component, bake and apply in the hot state to the affected areas.This will help relieve pain, reduce its intensity.
Nutrition and Prevention
It is necessary to eat right with any form of osteochondrosis.The diet should certainly be balanced, rich in minerals and vitamins.It is proper nutrition that will help you recover faster, some products can also strengthen bones, cartilage and nervous system.
Remember that it is important to treat the disease in the early stages, but they cannot always be recognized;Therefore, try to undergo a planned exam and diagnosis, especially if you conduct a sedentary lifestyle, be sure to diversify your physical activity.Swimming is adequate as a prevention.
It allows you to relieve muscle tension and strengthen them well.And if there is no way to visit the pool, take a shower after a business day with various infusions and sea salt.It will also help relieve stress and easily deal with stress.Try to abandon bad habits and fill your life with emotions that will help recover faster.Be sure to sign up for massage and osteopath, as well as a manual therapist.Move actively, but under the supervision of an expert, eat correctly and follow all the recommendations of your doctor.All of this in the complex will help you significantly improve the condition.